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Does your holiday have to be a blow-out?
OK, so if you like it that way, then that's fine, of course! But many of my clients speak regretfully about a holiday-induced shift in...

Lori Weber
Jun 30, 2023
17
0


The summer weight loss trap
Being overweight in the summer can make us feel more uncomfortable than at other times of the year. It is difficult when it's hot and it...

Lori Weber
May 29, 2023
32
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