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MINDFUL BITES
Every week I send you a short, easily digestible bite of info about mindful eating and mindful living.
You'll also get a monthly digest of everything happening at the Clinic. Keep in touch with podcast news, book recommendations and anything health-wise I think you might like.
Colourful and easy to read, you can just grab a cuppa and get stuck in!
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More handy downloads
click on the image to get yours!
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