How about a free chat?
To book a 30 Mindful Moment call just select a date and time BELOW. We can speak on the phone or Zoom (your invitation will contain both) - which ever you prefer, so just let me know. It's a very informal chat for me to be mindful about you and how I can help you. (And with no pressure to go any further.)
Once you find a time that suits you, I'll send you a short questionnaire to help me make the most of our Mindful Moment. I look forward to speaking to you soon.
The Mindful Eating Clinic
Ross on Wye