Below you will see details of all my 1:1 coaching. Please have a read and see what you think might suit you.
Or you can book a Mindful Moment call with me so that we can chat.
The coaching Power Hour will work through your current issues in a dynamic and practical way, giving you at least 3 practical steps to put in place immediately. Sometimes this is all people need, sometimes it's the start of a longer process with the Clinic. Whichever is the case, after the Power Hour, you will have strategies to implement and have started to understand your eating behaviour better.