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Three simple ways to ease and calm

Three simple ways to ease and calm

Three simple ways to ease and calm

Is your life quite frenetic at the moment? If it is then finding the ability to eat mindfully will be difficult. Difficult to slow down...

Sep 29, 2023

How to reduce stress and live a more relaxed life

How to reduce stress and live a more relaxed life

How to reduce stress and live a more relaxed life

I'm writing this in April - stress awareness month, and in 2021 when all of us, probably without exception have experienced increased...

Apr 13, 2021

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© 2018 - 2023 Lori Weber - The Mindful Eating Clinic

Ross on Wye

Herefordshire

England

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