A packed hour with 3 guaranteed strategies to improve how you eat
- 1 hr1 hour
- 85 British pounds£85
The Power Hour will work through your current issues in a dynamic and practical way, giving you at least 3 practical steps to put in place immediately. Sometimes this is all people need, sometimes it's the start of a longer process with my Clinic. Whichever is the case, after the Power Hour, you will have strategies to put into practice and have begun to understand your eating behaviour better. This will help you change how you eat with immediate effect.
The Mindful Eating Clinic, Ross-on-Wye, UK