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Available Online

4-hr package

6 week programme of four 1:1 coaching to embed new eating behaviours

  • 1 hour
  • 290 British pounds
  • Online

Service Description

Basic level package exploring your eating behaviours, tuning into mindful eating and reducing diet culture. 4 one-hr coaching sessions, tools and activities to embed a new way of eating, spread across six weeks. A perfect option if your issues are relatively simple or you have a small amount of weight to lose. Nutritional advice also forms part of this programme. After six weeks you will feel confident to eat differently and consistently, with a mental shift in your relationship with food. Option to pay in 2 instalments (click on 'buy pricing plan') BUY THE PROGRAMME and BOOK THE FIRST HOUR, and then we will arrange the remaining sessions directly.

Contact Details

07967 816631

The Mindful Eating Clinic, Ross-on-Wye, UK

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