Upcoming Events

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  Guided mindful eating session (May)

  Tue, 25 May

  Understand hunger and manage eating

  25 May, 15:00 – 16:30 BST

  Understand hunger and manage eating

  This 1.5hr online session for a limited number will help you connect with your hunger and learn to reduce cravings with some proven mindful eating techniques; guided by Lori and delivered over Zoom. Tickets: £19

  Book now