Upcoming Events

  • Guided mindful eating session (May)
    Tue, 25 May
    Understand hunger and manage eating
    25 May, 15:00 – 16:30 BST
    Understand hunger and manage eating
    This 1.5hr online session for a limited number will help you connect with your hunger and learn to reduce cravings with some proven mindful eating techniques; guided by Lori and delivered over Zoom. Tickets: £19