Find a happy life

with food

Do you want to find a comfortable weight without constantly being on a diet?

Do you want to stop overeating for good?

Do you want to feel free and relaxed around food?

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Learn how to eat so you never need to diet again

Hello, my name is Lori.

Welcome to my Clinic and

a new way to eat

I spent decades yo-yo dieting and overeating.   But I fixed myself using a mindful eating approach and now I can help YOU find a positive life around food and achieve your goals, with effective tools and coaching.  My work focusses on YOU and what you need to get the results you want. 

I use a non-diet, natural and holistic approach which changes how you eat for good.     

What is the Mindful Eating Clinic?

You will find a new freedom around food, eating the foods you love, by learning to eat intuitively 

You can lose excess weight and keep it off, for good

 

You will learn how to improve your nutritional health

You will be more comfortable and confident in your body

You will learn how to plan healthy meals

You will stop obsessing about food!

What will I gain

from the Clinic?

Why work with me?

I know what it feels like to be stuck in a pattern of overeating and dieting, and to not know what to do about it.   I tried every diet there was and I was obsessed with my weight, my body and the food I was eating.

With my therapy and coaching you start to understand your unique eating behaviours and learn how to manage food, without restriction or guilt. You will connect with your attitudes to food and eating, lose excess weight and feel liberated and empowered.  My coaching is all about practical advice to start changing how you eat immediately.

I work with men and women with an approach which is holistic, personal, empathetic and always pragmatic.

 

How much money do you spend on diet plans, detoxes,

slimming books and clothes that don't fit? 

Instead, invest in something that will change your life.