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Do you want to stop emotional eating or bingeing?
Are you ready to recover from an over-eating disorder?
Are you on a weight loss surgery journey and need support with your weight loss or maintenance?
Do you want to feel relaxed around food?
Do you want to improve your body image and self-confidence?
Hello, I'm Lori and I can help you find food freedom
Why work with me?
With pragmatic and empathetic coaching you'll understand your relationship with food. We address your eating with a holistic look at all the things which might be causing you to hang on to unhelpful behaviours.
You will learn how to think, eat and LIVE differently.
You can manage how you eat in a gentle, mindful but effective way. You regain confidence over your relationship with food, to feel liberated and empowered.
My coaching is all about practical advice. It's broad, personal, creative, empathetic and always pragmatic. The effects really last and it can change not only how you eat but how you feel about yourself, your relationships and your whole life.
I work with men and women with an approach which, although a big claim, is little short of life-changing.
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Working with Lori has quite literally changed my life, it has been a joy to work with her and I couldn’t recommend speaking with her more.
I listened to Lori’s podcast before booking in for individual sessions. She really helped me understand clearly my behaviour and habits, and did so with empathy and a supportive approach.
Lori is lovely, kind and encouraging about how to live a balanced and happy life moving forward.
Thank you so much Lori, I am so grateful for your time and the lessons I’ll take with me for life. Lucy
Qualifications
I hold a Master Practitioner in Eating Disorders and Obesity from the National Centre for Eating Disorders.
I am a registered member of the Federation of Holistic Therapists and have Diplomas in Nutrition and Weight Management (certified by the Association for Nutrition), and Diplomas in Eating Psychology and Behaviour Change. I am a licensed practitioner in Neuro Linguistic Programming and am accredited in behaviour psychology coaching. I am currently studying for diplomas in Culinary Medicine and Neurodiversity in Eating Disorders.
Before I started the Clinic, I was a business coach for over 10 years , helping people transform their behaviours and relationships.
What my clients say
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My journey with Lori has been amazing! Having struggled with Bulimia for over 40 years, I am now able to approach food like a normal person, without the guilt. Instead of eating for two, in secret and hiding food, I now can eat normal portions and still feel satisfied. Whilst it’s been a freeing experience, it’s not been without some bumpy roads, but that’s where Lori comes in. She is extremely kind, caring, understanding, empathetic and all round a lovely lady.
Bev
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I’ve found I am getting to know when I need to eat for refuelling and I don’t feel bad about it. I am absolutely making better choices and changing habits. Where as it was always about my waistline and the scales and limiting foods it’s now about healthy body and healthy mind and it really does work.
Alice
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Lori has helped me to break cycles of unhelpful eating behaviour. Her warmth and compassion in each session has encouraged me to see the best in myself and I now feel more confident to sustain a healthy relationship with food and my body for the long term future. I can’t recommend Lori highly enough if you struggle with similar issues.
Hannah
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I owe Lori so much happiness in my life. As a 21 yr old with a binge eating disorder, I came to Lori not expecting her to help me to stop the binge episodes after seeking countless other forms of treatment. Within the first session, I could see the immediate shifts in my mentality, and after 12 weeks with her, I feel I'm a different person.
But I'm not a different person, really. I'm the person I was always meant to be, minus a debilitating relationship with food. I was skeptical investing in myself at first, and I had good reason to, seeing nothing else seemed to have worked. Lori's approach assesses your life holistically, which means you get to the root cause of the issues, and not just stick a band-aid on it like other treatments/ diets. Lori's services are worth every cent, second, and ounce of energy. Do yourself a favour.
Mags
