Find a happy life
Do you want to find a comfortable, healthy weight without constantly being on a diet?
Do you want to stop overeating or bingeing?
Do you want to feel relaxed around food?
Do you want to improve your body image and self-esteem?
Learn how to eat so you never need to diet again
Hello, my name is Lori.
Welcome to my Clinic and
a new way to eat
I spent decades yo-yo dieting and overeating. But I fixed myself using a mindful eating approach and now I can help YOU find a positive life around food and achieve your goals, with effective tools and coaching. My work focusses on YOU and what you need to get the results you want.
I use a non-diet, natural and holistic approach which changes how you eat for good.
What is the Mindful Eating Clinic?
You will find a new freedom around food, eating the foods you love, by learning to eat intuitively
You can lose excess weight and keep it off, for good
You will learn how to improve your nutritional health
You will be more comfortable and confident in your body
You will learn how to plan healthy meals
You will stop obsessing about food!
What will I gain
from the Clinic?
Why work with me?
I know what it feels like to be stuck in a pattern of overeating and dieting, and to not know what to do about it. I tried every diet there was and I was obsessed with my weight, my body and the food I was eating.
With my therapy and coaching you start to understand your unique eating behaviours and learn how to manage food, without restriction or guilt. You will connect with your attitudes to food and eating, lose excess weight and feel liberated and empowered. My coaching is all about practical advice to start changing how you eat immediately.
I work with men and women with an approach which is holistic, personal, empathetic and always pragmatic.