Overcome emotional eating

Emotional eating is a very common issue!  Join me for a hour to understand why emotions drive overeating.  Work on your own eating pattern and learn how to make positive changes.   Exercises and optional sharing in a highly interactive session. 

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Plus attendees have a crazy price opportunity to join my The Mindful Way 6-month programme which will transform your relationship with food, improve body image and confidence. 

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Sign up to get more details.