Overcome emotional eating
Tuesday September 12th 12:30 BST
Emotional eating is a very common issue! Join me for a hour to understand why emotions drive overeating. Work on your own eating pattern and learn how to make positive changes. Exercises and optional sharing in a highly interactive session.
Plus attendees have a crazy price opportunity to join my The Mindful Way 6-month programme which will transform your relationship with food, improve body image and confidence.
Sign up to get more details.