Nurturing...

 

Hello!

 

You’ve come to the end of your one-to-one coaching programme and you’re on your way to a new and happy life with food.  Well done!

 

But how does it feel? 

 

For some it’s a moment to fly solo with confidence.

 

But I know that for others it can feel daunting to disconnect from the coaching support.  This might be because there’s still work to do on your eating behaviours or you may have more weight to lose.  It could be that you'd like to stay in touch but further 1:1 isn’t an option.  You may just want a little regular support to make sure the learning stays put, or for you the checking-in has become a welcome part of your life and it’s something you want to continue for a while.

 

If any of these apply to you, then there is a way to stay connected and accountable, without a huge investment.

 

For  £ 39 per month you can continue the relationship with the following benefits:

  • 30 minutes 1:1 coaching support

  • 24hr access via email (or WhatsApp if it’s urgent)

  • Recording of our session

  • Unlimited handouts and resources

  • Access to latest thinking and coaching newsletters

  • Access to The Mindful Way private Facebook page - launching Jan 2023

    • Community conversation

    • Exclusive recipes

    • Bonus LIVEs with expert guests

  • Access to The Mindful Way monthly live Q&A  - launching Jan 2023

  • Cancel anytime

Couple riding bikes

This package includes:

  • 30 minutes 1:1 coaching support

  • 24hr access via email or WhatsApp 

  • Recording of our session

  • Unlimited handouts and resources

  • Access to latest thinking and coaching newsletters

  • Access to The Mindful Way private Facebook page - launching Jan 2023

    • Community conversation

    • Exclusive recipes

    • Bonus LIVEs with expert guests

  • Access to The Mindful Way monthly live Q&A  - launching Jan 2023

  • Cancel anytime

Click to buy and book your first 30 minutes coaching. 

Any questions, just drop me a text.  Lori xx