I'm delighted that you have booked 4 sessions of coaching.
The one to one coaching will give an efficient route to help you understand how to improve your eating behaviour. You will learn to build your nutritional health, and if you have weight to lose, to start you on a lasting journey to achieve a healthy weight.
I look forward to working with you to help you find a happy life with food where you can enjoy all your favourite foods with the benefit of a mindful eating approach.
We'll be speaking very soon and in the meantime you will receive a couple of emails from me with information about the Clinic and what you can expect.
Any questions or queries, please text me on 07967 816631